Smokefree action plan
Stopping smoking is a process with three steps:
- Step 1: Preparing to stop
- Step 2: Stopping
- Step 3: Staying stopped
Our online personal action plan will take you through these stages. Having a plan makes it easier to quit and stay stopped.
![Supporting image for Smokefree action plan](/uploads/page/image/154/show_Asset_5_2x.png)