The Links Between Smoking and Anxiety

Smoking and anxiety are inextricably linked, with many smokers believing that cigarettes make them feel calm during high-stress moments. They are also commonly used as an addictive crutch to provide a quick fix for feelings of anxiety and panic.

Steven sought the help of our Sheffield Stop Smoking team after smoking for over 40 years. We are happy to announce that he is now smoke free! Here is his story...

Stephen