Thinking about quitting smoking but not ready to set a date?

Sheffield Smokefree provides free NHS advice and support for smokers and tobacco users who are ready to quit or thinking about making a change. You’ll have access to 12 weeks of free support to help you quit smoking or switch from tobacco use to vaping. Or if you’re not yet ready to quit, you can join the free 6-week cut-down-to-quit programme with the aim of setting a quit date at the end, and then join the 12-week support to quit programme.
We’ll support you with a personalised quit plan, stress management and coping skills, all from trained local advisors who have already helped thousands quit for good. You’ll be supplied with free nicotine replacement therapy or vapes for up to 12 weeks. If you are worried you are using
your vape too much, we can help with that too. Smokeless tobacco, sometimes called chewing tobacco or dip tobacco, can pose significant health risks including addiction, so we can also help you quit this too.

Remember, if you quit smoking you can save around £1,900 a year – money straight back in your pocket.

Support can be given in person, over the phone, by text or virtually to suit you. We can support you close to where you live or work as we provide help in community hubs and in local neighbourhood. We know quitting is hard and there’s no one way to quit, but we’re here to help you find the way that works for you.

This is how we will work with you:

• Personalised quit plan
• FREE nicotine replacement therapy or vapes for up to 12 weeks
• Friendly, local one on one support in person, online, by text or phone
• Stress management support and coping skills

For more information or to book an appointment, call 0114 5526296 / 07833 048200 or request a call back