"Finding out I had cardiovascular problems was the wake-up call I needed to quit smoking. I’d tried to stop before, but this time I knew I was ready to make a real change for my health.
With the help of nicotine patches and inhalators, I’ve successfully quit smoking and I’m already noticing the benefits. I’m less short of breath, my mood has improved, and I feel so much better in myself overall. The Smokefree Sheffield stop smoking service has been a huge support throughout my journey. Being able to have appointments over the phone made things much easier for me, and the encouragement I received helped me stay focused on my goal. I’m really grateful for the support and would recommend the service to anyone thinking about quitting smoking".
Congratulations on your quit, Barry!
* image for illustration purposes only
