I made the decision to quit smoking primarily for two reasons: my health and the financial strain it placed on me. Despite having tried to quit in the past, only to resume smoking later on, I made the decision to try again.
Utilizing stop-smoking medication in the form of an e-cigarette, I started on my journey towards a smoke-free life. Alongside this, the support and guidance from my advisor, Sharon, played a crucial role in keeping me motivated and focused on my goal.
The availability of medication and the face-to-face support provided me with the necessary tools to navigate the challenges of quitting smoking successfully.
Since quitting, I've experienced remarkable improvements in my health. I no longer feel as breathless when walking up hills—a massive difference to the struggles I faced while smoking. Alongside this, the return of my sense of taste and smell, along with the newfound freshness in everything around me, has been incredibly rewarding.
Being a non-smoker has brought me a sense of freedom that I cherish dearly. Quitting smoking has undoubtedly been one of the best decisions I've ever made, and I am committed to embracing this smoke-free lifestyle for the long haul.
