Published at 06 December, 2021 07:00.
Smoking is a habit which ends up becoming quite expensive especially when a 20 pack of cigarettes can set you back over £10.
If you sat down and looked at how much money you were spending on cigarettes, you might be shocked.
Published at 02 December, 2021 12:25.
Well done if you started your quit attempt during “Stoptober.” If you have quit smoking, or still working on your motivations and reasons to quit, let us take 5 minutes and think about how you can become smoke free or stay smoke free as we head towards the festive period
Published at 23 August, 2021 09:00.
Want to save some money in the months before Christmas? If you quit smoking today, you could save up to £500, based on smoking 10 cigarettes a day. You could save more if you smoked more.
Published at 16 August, 2021 09:00.
Now lockdown has lifted there are more triggers for you to relapse and start smoking again, here are a few tips to help you stay smokefree.
Published at 22 July, 2021 09:00.
Let us take 5 minutes with a coffee and talk it through and this may help you get a better understanding of any symptoms you may have and help you be more prepared and in control of your quit attempt as you go along the next few weeks.
Published at 16 July, 2021 09:38.
With the covid restrictions coming to an end, you may feel triggered to start smoking again. Contact us today to help you stay quit.
Published at 05 July, 2021 08:09.
You may find it is easier to give up giving up smoking, but with our support you can become smokefree. Take 5 minutes and have a coffee break whilst you read our latest installment.
Published at 05 July, 2021 06:00.
This week is National Hygiene Week, a week created by The Hygiene Bank to provide a platform for raising awareness and creating conversations about the hygiene poverty crisis in the UK.
